Is a traumatic experience affecting your daily life? You're not alone


Positive events such as memorable encounters with people can balance out negative ones, so you have the power to decide how you view things. — Photos: Pexels

Memories that cling to us from previous experiences are typically what end up in our thoughts and hearts.

We also tend to remember the pleasant people we had noteworthy interactions with.

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Trauma , Mental Health , Fear , Psychotherapy

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