Try these drug-free pain relief methods

Taking a warm bath can help to relax the muscles and relieve pain, without any medication needed. — dpa

Feeling unwell? You want to avoid taking over-the-counter painkillers too often and for too long if you can, say pharmacists.

Anti-inflammatory drugs such as ibuprofen, diclofenac and naproxen may increase your risk of developing stomach ulcers and kidney damage, while excessive use of paracetamol could lead to liver damage, says a German state Chamber of Pharmacists.