Drinking coffee could help you to lose weight and lower risk of diabetes: Study

Stronger scientific evidence has emerged to support the benefits of coffee in helping to reduce weight and the risk of type 2 diabetes. — AFP

A high blood caffeine level might curb the amount of body fat a person carries and their risk of type 2 diabetes, suggests research published in the open access journal BMJ Medicine.

In light of their findings, the potential role of calorie-free caffeinated drinks for lowering the risks of obesity and type 2 diabetes is probably now worth exploring, say the researchers.