Stronger scientific evidence has emerged to support the benefits of coffee in helping to reduce weight and the risk of type 2 diabetes. — AFP
A high blood caffeine level might curb the amount of body fat a person carries and their risk of type 2 diabetes, suggests research published in the open access journal BMJ Medicine.
In light of their findings, the potential role of calorie-free caffeinated drinks for lowering the risks of obesity and type 2 diabetes is probably now worth exploring, say the researchers.
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