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Mind

Colouring and other activities good for your mental health

By AGENCY
It's not just for kids; adults can do colouring too as a way to care for their mental health. — TNS

What used to be known as a simple, fun activity for kids now is a tool for practising good mental health.

Colouring took off in popularity a few years ago, especially for adults.

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Mental health , colouring

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