‘Plant’-ing that zen feeling around your home

Whether used as herbal tea, decorative plants or in essential oils, there are a number of herbs and decorative plants that can help improve our well-being. — AFP

In your arsenal of tools and tactics for staying calm and improving your well-being, plants can prove to be precious resources.

Whether in herbal tea, decorative planters or essential oils, they can help us relieve tension and soothe the mind.