Managing the stress of the new normal and Covid-19


By AGENCY

Stress can create changes in the brain that inhibits our judgement, empathy, reasoning and self-control. — TNS

For months, the nation has been assaulted by an invisible enemy that has the upper hand.

The stress of the Covid-19 pandemic has many wondering, how is this affecting the mental health of the populace?

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
   

Next In Health

Swap that steak for sardines to reduce risk from diet-related diseases
Start them young when it comes to teaching kids about food safety
Get active at your desk for both health and productivity
The value of games – Sudoku, crossword, video – for your mind
Drink more water! 5 tips to help beat the heat from a TCM perspective
All it takes is a touch for better mental health
Parkinson’s disease: Manageable for many years with drugs and supportive therapy
Generative AI assistants can be prompted to create mass health disinformation
When babies are born small for their gestational age (SGA)
Seniors, sit less to get your high blood pressure down

Others Also Read