How to ABCD your pandemic stress away

By Dr MATTHEW TAN

The current Covid-19 pandemic has created changes that have increased the stressors in our life. — 123rf.com

Some of you may love the deep sea and are scuba divers.

You may have noticed how corals get bleached when the temperature of the waters increase by just a few degrees.

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Covid-19 , coronavirus , infectious diseases , pandemic , movement control order , MCO , working from home , mental health , stress

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