How to de-stress when your home is your office

When you work from home, it’s important to switch off during a lunch break so move to a different space where work can’t reach you. — dpa

Working from home has become a daily reality for many during the pandemic. This hasn’t just changed how we work, but also how we take breaks.

Instead of eating lunch at a restaurant with coworkers, you devour a sandwich while checking your emails. What can be done to improve the situation?