A diabetic's guide to fasting during Ramadan

By REVATHI MURUGAPPAN

An example of MyPlate, which can be used by anyone wanting to eat healthily. — Photos: Filepic

The holy month of Ramadan is here and most Muslims around the world are observing it under lockdown to curb the spread of Covid-19.

Locally, Ramadan bazaars, as well as congregational prayers, have been banned, and all mosques are temporarily closed.

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Monthly Plan

RM 13.90/month

RM 8.34/month

Billed as RM 8.34 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 7.40/month

Billed as RM 88.80 for the 1st year, RM 148 thereafter.

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Ramadan , diabetes , nutrition , diet , non-communicable diseases

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