Nexus -
info_outline
Stay signed in to save your points and redeem your rewards at Nexus

Your Rewards are Waiting!

Stay signed in to save the points you've earned. Click on the points to redeem your rewards at Nexus before they expire.

Login In Now
Nutrition

The benefits of drinking alkaline water are unproven

By AGENCY
Plain water is the best way to stay hydrated for most people. — TNS

I’ve heard that alkaline water is better at rehydrating your body than non-alkaline or plain water. Is this true?

In short, for most people, plain water is better.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Water

Next In Health
Ebola outbreak: Where’s the vaccine for Bundibugyo?�
Stopping that scroll towards burnout
Stopping bleeding in the field�
My life looks ok, but I'm not actually ok
Being in nature boosts life satisfaction
Friendly microbes in our airways
Mum’s work linked to autism�risk in kid
How dangerous is the hantavirus?�
Scoliosis: Treating with tension, instead of fusion
HIIT that high blood pressure!�

Trending in Lifestyle

Others Also Read

Load more

Copyright © 1995- Star Media Group Berhad [197101000523 (10894-D)]

Best viewed on Chrome browsers.