University student shares her recovery journey after a toxic relationship

For young people, toxic relationships can have long-lasting effects, shaping their ability to trust and form healthy bonds in the future. Photo: Freepik

University student Eryna, 23, who wishes to remain anonymous, describes her two-year relationship with her ex-boyfriend as a “wrecking ball” to her mental health.

“I was often questioned about my choices and isolated from my friends,” she shares. “There was a subtle controlling vibe, and over time, I started shrinking myself to keep the peace. It was a major red flag, but I didn’t realise it then.”