Young Malaysian shares toxic relationship experience, and how she got out of it

Being in a toxic relationship can cause profound emotional and psychological damage, often leading to anxiety, depression and chronic stress. Photo: Freepik

Relationships are meant to bring out the best in us: they should fulfil, nurture and help us improve and grow together.

Unfortunately, some relationships can be toxic and people often endure red flags, hoping things will improve or their partner will change; all at the expense of their own well-being, happiness and self-worth.