Nurturing a playful spirit helps wake up our creativity and get our nervous systems back into the healthy zone of repose. Photo: 123rf.com
There will be times in life when you feel deflated and dispirited. Times when we become unmotivated, fearful, hemmed in, wrought with worry – and don’t know why. Just weary of the uncertainty, and weary of a world that has gone quite mad.
Yet, we are called to live with resilience, and be a sensitive and compassionate person. So how do we manoeuvre challenges and pitfalls wisely to become stronger and more resilient? Is it possible to wring joy out of every demanding situation?
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