Whenever she feels stressed, angry or just down in the dumps, Anita Rama puts on her running shoes and heads out for a run. Running, she says, has seen her through some of the toughest moments in her life and has given her clarity that nothing else has.
"I started running in 2009. At the time, I was caring for my terminally ill mother and was also having a tough time managing work and family-related stress too. One day, I decided to go for a run. I'd never run before but for some reason I felt I needed to be outdoors. I just ran.
Already a subscriber? Log in
Play, subscribe and stand a chance to win prizes worth over RM39,000! T&C applies.
Cancel anytime. Ad-free. Unlimited access with perks.
