Sometimes, an infection can result in decreased red blood cells, along with its accompanying symptoms.

Being elderly is no excuse not to continue exercising, but you can modify your workout to suit your health status.

Here are the remaining attributes that people from Blue Zones have that contribute to their longevity.

Our columnist takes a look at the term 'Blue Zone' and what influences the longevity of the people who live there.

Like most sports or exercises, pickleball does come with a risk of injury, but some simple precautions is all it takes to safely enjoy the sport.

Some brands of this popular supplement among gym-goers have been found to contain harmful chemicals.

Our columnist delves into the makings of a bully and what makes them behave the way they do.

This might be due to piriformis syndrome, where buttock pain is the main symptom.

Humans go through various stages of growth and development that correspond with their age.

This mosquito-borne disease, which is endemic in Malaysia, is breaking out in other parts of the world too.

Taking a quick walk after a meal can help to lower that post-meal blood sugar spike, which is especially beneficial for pre-diabetics and diabetics.

This is when a charismatic, but delusional, leader can convince their followers that what would normally be considered morally wrong, is actually acceptable.