Pleasant scents are said to be able to lift spirits and put you in a good mood.
SOME time ago, I went on a mindfulness walk around my neighbourhood to take my mind off of some of life's stressors.
With no particular route in mind, I wandered up and down the streets of houses and absorbed my surroundings.
Already a subscriber? Log in
The Star Festive Promo: Get 35% OFF Digital Access
Cancel anytime. Ad-free. Unlimited access with perks.
