Exercise and diet key to Bahrum’s longevity

Happy birthday to you: Bahrum, who just turned 100 recently, admiring his birthday cake during a small gathering with relatives at his son’s home in Damansara Heights. — Bernama

KUALA LUMPUR: Practising a healthy lifestyle such as exercising and keeping to a balanced diet from a young age is Bahrum Basar’s secret to enjoy a healthy 100th birthday.

The former teacher celebrated his birthday on Saturday. He still keeps to a daily routine of walking every morning, accompanied by one of his children.