Experts advise healthy eating to boost immune system


PETALING JAYA: With fears over Covid-19 taking centre stage, nutritionists and health experts say people should revert to the basics of healthy eating, managing stress and exercising to boost their immune system.

Holistic medical practitioner Datuk Dr Rajen Manicka (pic) said the type of food and supplements consumed affects one’s immune system.

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covid-19 , health , immune system , diets

   

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