Experts advise healthy eating to boost immune system


PETALING JAYA: With fears over Covid-19 taking centre stage, nutritionists and health experts say people should revert to the basics of healthy eating, managing stress and exercising to boost their immune system.

Holistic medical practitioner Datuk Dr Rajen Manicka (pic) said the type of food and supplements consumed affects one’s immune system.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
covid-19 , health , immune system , diets

Next In Nation

Mont Kiara condo fire claims one life, investigation underway
Malaysians in Cambodia advised to avoid travel to border provinces amid conflict
'Police still committed to finding Indira Gandhi’s daughter," says IGP
Best wishes on a special day
Do you know... about the Engkalak fruit?
E-Aduan speeds up complaint resolution in Kelantan
Shah Alam LRT not done testing
‘Attendance not mandatory’
Boy’s finger bitten by python while sleeping
Malaysia’s first ocean debris pathway built in Sabah

Others Also Read