Study: Sleeping posture can affect brain health


SLEEPING on your side rather than your back or stomach may play a role in helping reduce the risk of developing Alzheimer's and other neurological diseases, according to a new study. 

Side sleeping opens a passage in the brain called the glymphatic pathway that dispels waste and other chemicals, say the researchers from Stony Brook University in the US. 

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health , brain , glymphatic , Alzheimer

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