Gerard: Resilience is something we all have and can help us bounce back from anxiety, depression, burnout and challenges.
MENTAL health encompasses emotional, psychological and social well-being – affecting how we think, feel and act in various situations and how we handle stress, relate to others and make healthy life choices.
The impact of the Covid-19 pandemic on people has contributed to mental health issues globally.
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Gerard: Resilience is something we all have and can help us bounce back from anxiety, depression, burnout and challenges.
Tee says the conference aims to use science to help participants build skills to navigate through these uncharted waters.
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