Two hours. That’s the amount of time it takes to make us feel immediately better when surrounded by nature.
A study involving 20,000 people showed that spending at least 120minutes a week in nature is associated with good health and well-being.
Two hours. That’s the amount of time it takes to make us feel immediately better when surrounded by nature.
A study involving 20,000 people showed that spending at least 120minutes a week in nature is associated with good health and well-being.