Proper ergonomics matters when you work from home during the pandemic

Proper office ergonomics, including correct chair height, adequate equipment spacing and good desk posture, can help you and your joints stay comfortable when working. — Dreamstime/TNS

Ergonomics is the way you fit to your workspace. Proper office ergonomics, including correct chair height, adequate equipment spacing and good desk posture, can help you and your joints stay comfortable when working.

With so many people working from home because of Covid-19, it's important to have proper ergonomics in the workspace.