Need some extra magnesium? You can now spray it on

Magnesium helps reduce post-exercise inflammation, and the spray form makes it more convenient and targeted to apply to muscles. — Filepic

Magnesium is an essential mineral that plays a critical role in more than 300 bodily functions, including muscle and nerve function, energy metabolism, and maintaining bone integrity.

Unfortunately, a significant number of individuals experience magnesium deficiency, often stemming from inadequate dietary intake, increased stress levels or underlying health conditions.