Are you peeing too much at night?

Sometimes, it is our habits, like drinking lots of water, caffeinated drinks or alcohol just before bedtime, that are causing us to get up too often during the night to urinate. — Freepik

Are you one of those people who have to frequently get up at night and urinate?

This condition, known medically as nocturia, can seriously impair sleep, and even damage a person’s health and quality of life.