Insufficient calcium can cause you pain


Muscle cramps are one of the painful consequences of low calcium levels in the body. — Filepic

Calcium is one of the most abundant essential minerals moving about in our bodies.

It plays an essential role in various physiological processes of the body.

Get 30% off with our ads free Premium Plan!

Monthly Plan

RM13.90/month
RM9.73 only

Billed as RM9.73 for the 1st month then RM13.90 thereafters.

Annual Plan

RM12.33/month
RM8.63/month

Billed as RM103.60 for the 1st year then RM148 thereafters.

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Calcium , minerals , nutrition , diet , bone health , muscles

Next In Health

Two pints of blood link two strangers in a lifesaving act
Noisy toys or instruments can hurt your child's hearing
High blood pressure in pregnancy linked to heart disease
Cancer of the tonsils can be hard to detect
Can’t stand the usual cold plunge after a sauna session?
Children can also get systemic lupus erythematosus (SLE)
Women with dense breasts should think about additional screening
This fatty acid may be the bad guy when it comes to ultraprocessed foods
Better survival for advanced bladder cancer with add-on treatment
Do traditional or alternative treatments really cure breast cancer?

Others Also Read