A sherpa's story, and tips on how to conquer Everest (and other mountains)


When he is not guiding, you can usually find Tendi working for his non-profit organisation, the Tendi Sherpa Foundation, an organisation that builds schools and safe transportation in Nepal's rural areas. — Photos: LOW LAY PHON/The Star

Mountain climbing or mountaineering is no longer just a recreational activity; it has become a popular outdoor sport and a component of sports tourism.

It takes you right into the heart of nature – the sights and smells of the outdoors provide you with a chance to disconnect from the hustle and bustle of the modern world.

Play, subscribe and stand a chance to win prizes worth over RM39,000! T&C applies.

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Health

Atrial fibrillation: One system to map and burn
iFOBT: A simple rapid home test to check for colorectal cancer
Any kind of strength training is better than none at all
They check their sugar levels, but don't remember it
Three things to know about cancer and your heart
Antibiotics can disrupt your gut for years
Feeling stressed? Ground yourself with mountain meditation�
New app said to help curb premature ejaculation
New, highly-accurate blood test for brain tumours
Could pollution be affecting our mental health?

Others Also Read