Two Fit

Pulled your inner thigh muscle? Here's how to manage it

By Revathi Murugappan
Inner thigh muscle strains can occur when we suddenly change directions awkwardly while moving. — Filepic

Have you ever turned your body quickly and awkwardly only to feel a sudden pain in your inner thigh?

Chances are you’ve probably strained an adductor muscle.

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Muscles , strain , stretching

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