Managing that hot temper before something serious happens


Regardless of whether it is the other person’s fault or not, losing your temper and committing a regrettable action may result in serious consequences. — FOO CHERN HWAN/The Star

Anger is sometimes a substitute emotion.

Sometimes, people get angry so that they don’t have to feel something worse, i.e. pain.

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Anger , emotions , mental health

   

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