New Year resolutions for your mental health


A New Year resolution to help your mental health could be to practise compassion, whether towards others by forgiving and forgetting their mistakes, or towards yourself by forgiving your own slip-ups and moving von by learning from them. — 123rf

As we step into 2025, the buzz around resolutions intensifies.

People reflect on the past year, celebrate their achievements and set ambitious goals for the future.

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New Year , resolutions , mental health

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