Tips on how to keep those New Year resolutions


Often, our New Year resolutions are too vague and require a large change in our lifestyles, which we are unprepared for. — 123rf.com

Every New Year’s Eve, Malaysians enthusiastically make resolutions for the upcoming year, whether it is to lose weight, quit smoking or learn a new skill, among others.

However, the sad reality is that a significant number of these resolutions end up abandoned and forgotten by the time February comes by.

The Star Christmas Special Promo: Save 35% OFF Yearly. T&C applies.

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
New Year

Next In Health

More treatment options for shoulder issues
‘Sniffing out’ consciousness in unresponsive patients
Biosimilars: Same effects as biologics, but less costly
The best way to wean off your antidepressants
Are growth supplements really necessary for children?�
Do you really need collagen supplements?�
Breathing: Use your nose, not your mouth�
Exhausted from socialising? Recharge your social battery
Heston Blumenthal’s ‘skinnier’ menu�at The Fat Duck
‘Nail’-ing your health status�

Others Also Read