Growing number of weekend athletes in urban areas triggers rise in injuries

Padel’s constant lateral shuffles, sudden stops, quick pivots and repetitive swinging places significant stress on the knees, shoulders and elbows. — Filepic

Over the past couple of years, many Malaysians have changed the way they spend their evenings and weekends.

Padel courts are appearing in converted warehouses and shopping mall rooftops across the Klang Valley, and peak slots are booked out days in advance.