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Fitness

75YO Malaysian runner inspires those younger than him, pushing them to do better

By EMALIN ZALANI
Salehuddin (front), Rifa'ah (left) and Anas (right) training together at Tasik Saujana, Rawang. — Photos: FAIHAN GHANI/The Star

Running is a sport that transcends age, bringing people together and promoting physical and mental well-being.

In Malaysia, where running has become a popular activity, age has no finish line to those seeking to stay fit and active.

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Running , community , exercise , workout , senior health

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