Wellness

Women really do need their 'beauty' sleep

By AGENCY

Friday, 16 Aug 2024 | 8:00 PM MYT

Let her snooze that extra 11 minutes more – she needs it, according to research. — TNS

It turns out there might be a scientific reason behind women needing extra “beauty sleep”.

Studies show that, on average, women require about 11 minutes more sleep per night than men do.

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Tags / Keywords: Sleep , women's health

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