Chinese workers strive to exercise in the office whenever they can

Long working hours means office workers have to get creative over how and when to squeeze in some exercise to counter the dangers of a sedentary lifestyle. — AFP

The benefits of physical activity are well recognised, but it’s not always easy to find time to work out during business hours.

Some workers in China are doing their utmost to break the sedentary lifestyle that comes with office life by improvising mini-workout sessions between meetings.