Sitting all day? This will help combat that sedentary lifestyle

WFH may help to further encourage a sedentary lifestyle, so we must be mindful to take steps to counter this unhealthy habit. — AFP

Working from home (WFH) has many advantages for employees, but it’s not without consequences for health.

Indeed, WFH is doing nothing to improve sedentary lifestyles, which have become a public health priority in many countries.