When it rains, replace your walks and jogs with low-impact exercises indoors

The lunge is a great low-impact exercise that works the lower body. — AFP

Getting out for a run or a walk can be trickier when the rain (or thunderstorms) brings wetter conditions, all of which can affect workout motivation.

But there are plenty of low-impact exercises you can do indoors to work out gently, in the warm and without damaging your joints.