Nutrition

Fibre could be good for your memory too

By AGENCY
In addition to reducing the risk of certain diseases and preventing constipation, fibre might also be of help in improving memory for senior citizens, according to new research. — TNS

Fibre is essential for the digestive system.

It helps maintain a healthy weight and lowers the risk of diabetes, heart disease and certain cancers.

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Fibre , diet , memory , brain health

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