Energy drinks keep you awake - even when you want to sleep

It’s hardly surprising that taking energy drinks for a boost can result in insomnia and poor sleep. — dpa

Energy drinks are linked to insomnia and poor sleep in young people, with just a few cans a week having an effect, research suggests.

Experts in Norway found that young people aged 18 to 35 who consumed the drinks every day slept around half an hour less than those drinking them occasionally or not at all.