Tips on eating when you have cancer

As many cancer patients are affected by a loss of appetite, they should always have a snack with them for when they do suddenly feel hungry in order to ensure that they are eating enough. — dpa

A cancer diagnosis changes many aspects of your life, and that often includes how you eat.

Among the possible side effects of chemotherapy, radiation therapy or other cancer treatments are appetite loss or poor appetite, difficulty swallowing and gastrointestinal problems.

But it’s important that cancer patients meet their body’s nutrition and energy needs, says the German Nutrition Society (DGE), which has several tips on how to make this easier.

If you’re struggling with a diminished appetite, for example, you should always make sure to eat something on the occasions you do feel hungry – even in the middle of the night.

So it helps to have snacks such as nuts or trail mix, on hand at all times, whether you’re at home or out and about.

Speaking of snacks, the DGE advises cancer patients to eat small portions and snacks rather than large meals, pointing out that many patients no longer tolerate them well or are unable to finish them.

If your cancer therapy has diminished or otherwise altered your senses of smell and taste, you may be able to regain some pleasure in eating by selecting very spicy foods.

Asian cuisine is especially suitable in this regard: soya sauce or sweet-and-fruity sauces, for example, help to enhance flavours.

Finally, cancer patients should make sure their body gets sufficient protein.

Scrambled eggs with potatoes, quark dishes or porridge with oatmeal and milk are good sources of protein, for example.

If such dishes are not an option due to a diminished appetite or difficulty swallowing, protein concentrates from a pharmacy are another way to keep your body well supplied with this essential nutrient.

The DGE says you can either use them in your cooking or mix them in shakes. – dpa