These six healthy herbs can add plenty to a meal

Small amounts of fresh herbs can be added to spice up healthy snacks such as sandwiches. — dpa

It’s not just about the flavours: Fresh herbs are also packed with healthy ingredients and should be added to dishes whenever you get the chance.

Herbs tend to be underappreciated. They bring more to a meal than merely flavouring and garnishing – they’re also very healthy in themselves.