Listen out for the chirping and singing of birds around you for some quick stress relief. — AFP
Stressed out by the pandemic?
Spending more time in green spaces might just be what the doctor ordered, according to a study that quantifies the health benefits of natural sounds.
Already a subscriber? Log in.
Subscribe now for a chance to win your dream holiday!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
