Go ahead and take five – it’ll boost your productivity

Can’t concentrate? Go ahead and take that short break – it will help improve your work. — AFP

It may sound surprising, but stopping work to take microbreaks could be more productive than you might think.

So when you’re feeling fatigued at work after a bad night or a busy week, don’t think twice about grabbing a quick coffee with a co-worker (or housemate if you’re working from home).