These are the psychological perks of quitting smoking


While some smokers worry that quitting will take away their quick stress-reliever, research shows that those who stop actually have less depression, anxiety and stress. — TNS

Smoking is the world’s leading cause of preventable illness and death.

One in every two persons who smokes will die of a smoking-related disease unless they quit.

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Smoking , mental health , stress , anxiety , depression

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