Getting active about keeping our good health


Many of us only start to think about our health after we fall ill, but we should actually actively maintaining our good health from young. — Photos: AFP

Malaysians simply love their food.

When we go out with friends either to celebrate any events or to simply hang out, the first thing we say will be “Let’s try that new restaurant!”.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Health

How cancer cells evade this chemotherapy drug
Nurturing healthy hygiene habits�in your kids
More protein unhealthy for the less active�
BCG vaccine linked to reduced Alzheimer’s risk
Can't stop thinking about food?
Sugary drinks linked to high blood pressure�
How much society saves with breastfeeding�
Have you been experiencing rashes with the hot weather?
Drugs to manage Parkinson's disease
Think before starting intermittent fasting�

Others Also Read