Here are some tips for working out at home

By AGENCY

Have a think about your home workout routine so that you have a focus to your exercise. — TNS

Home workouts have become popular again as people stay at home during the Covid-19 pandemic.

You can hop on a bike, perform some yoga, jump rope or follow fitness trainers who lead workouts online.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Related stories:
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Exercise , workout , movement control order , MCO

Next In Health
Regrowing cartilage in�mice�with arthritis
Just a few puffs away from drug addiction
Weight returns four times faster after stopping weight-loss drugs
Lean fatty liver danger: Thin outside, but fat inside
Cough meds don’t really work; try this natural alternative instead�
Worried that your kid has suddenly become a bit smelly?
Actually implementing the Health White Paper
Why your weight changes throughout the day
Recognising the signs of sepsis�– a life-threatening emergency
Safety in the school is more than keeping violence out

Trending in Lifestyle

Others Also Read

Load more

Copyright © 1995- Star Media Group Berhad [197101000523 (10894-D)]

Best viewed on Chrome browsers.