Jog on the spot for a simple home workout

There really isn't a strict rule that clearly spells out when you are running and when you are jogging. — Photos: Filepic

Since selected sports and outdoor activities are permitted under the current movement control order (MCO), the street where I live has been littered with evening joggers.

Surprisingly, it’s not the usual suspects, but newbies who have decided to take up jogging to get a breath of fresh air after being cocooned in their homes for two months.

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