StarSilver: Embracing vitality – Getting older can mean more hurt, but you need not suffer

Pain is a sign your body is working properly. It’s something to be grateful for. Photo: 123rf.com

Kim used to be a cheerful soul. However, after she hurt her back picking up her newest grandchild, she has been nervous and snappy.

As for Hao, his mood soured when he slipped and broke his wrist. In the month since he fell, the bone is healing beautifully, but he remains short-tempered.