Healthy food delivery services helped Malaysians lose weight and get fit during the pandemic

More people than ever have started eating healthier and using healthy food delivery services. Some of these delivery services have since seen a 600% increase in revenue. — MIKHAIL NILOV/Pexels

There is nothing quite like an infectious virus-turned-global-pandemic to force people to dramatically transform their lives. For millions of denizens around the world, the Covid-19 pandemic has ripped through predictable daily routines like a tornado and became both a wake-up call and a call to action.

And nowhere has this translated more palpably than in the arena of health. While being physically active is one component of this, eating healthy is just as – if not more important – in ensuring that people are able to live their healthiest lives.