Monday, 16 Sep 2024
People are turning to sleep-tracking apps for better rest, though overuse may lead to increased anxiety and disrupted sleep. — 123rf
In today’s gadget-filled world, people are more glued to their screens than ever, with numerous reports highlighting how late-night screen time and doomscrolling are disrupting sleep and harming mental health.
Ironically, some have turned to sleep-tracking apps on these very devices in hopes of a better night’s sleep, but do they really deliver?
ONE of Malaysia's leading protection solutions company – Allianz Malaysia Berhad (Allianz Malaysia), has partnered with the Malaysian Institute of Road Safety Research (MIROS) and leading p-hailing platforms – foodpanda Malaysia, Lalamove Malaysia and Grab Malaysia – to emphasise the importance of rider safety in Malaysia's rapidly expanding industry.
