How to prevent ‘smartphone fingers’ and hand injuries: Doctors explain, offer tips


Holding the hand in unnatural positions like the one-handed claw grip while using smartphones could potentially strain tendons and increase pressure on the nerves that run through the wrist. — 123rf.com

Overuse of smartphones and devices can invite a lot of trouble for your hand and fingers.

In the last decade, phones have evolved from your standard flip phone, to nearly mini computers in your hands. Doctors say that there has been a rise in overuse injuries and nerve-related symptoms as people spend a lot more time on their smartphones.

Unlock 30% Savings on Ad-Free Access Now!

Monthly Plan

RM13.90/month
RM9.73 only

Billed as RM9.73 for the 1st month then RM13.90 thereafters.

Annual Plan

RM12.33/month
RM8.63/month

Billed as RM103.60 for the 1st year then RM148 thereafters.

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Others Also Read


Want to listen to full audio?

Unlock unlimited access to enjoy personalise features on the TheStar.com.my

Already a member? Log In