How to prevent ‘smartphone fingers’ and hand injuries: Doctors explain, offer tips


Holding the hand in unnatural positions like the one-handed claw grip while using smartphones could potentially strain tendons and increase pressure on the nerves that run through the wrist. — 123rf.com

Overuse of smartphones and devices can invite a lot of trouble for your hand and fingers.

In the last decade, phones have evolved from your standard flip phone, to nearly mini computers in your hands. Doctors say that there has been a rise in overuse injuries and nerve-related symptoms as people spend a lot more time on their smartphones.

Subscribe now and get 30% off The Star Yearly Plan

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.


Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Others Also Read